Dristi Yoga Shala

About Dristi Yoga Shala

Welcome to Your Path to Holistic Wellness

Discover the perfect harmony of mind, body, and soul at Dristi Yoga Shala, where ancient practices meet modern lifestyles. Our yoga and sound healing studio is your sanctuary for transformation, whether you’re seeking physical strength, emotional balance, or inner peace. Step into a world of wellness and let us guide you toward a healthier, more fulfilling life.

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About Dristi Yoga Shala

Dive Into Yoga Practice at Our Studio

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Explore Our Services

Discover Your Inner Strength and Peace

Hatha Yoga

Build your foundation with Hatha Yoga, focusing on postures and breath control. This practice enhances strength, flexibility, and mindfulness—perfect for beginners and intermediates.

Ashtanga Yoga

Challenge yourself with the dynamic sequences of Ashtanga Yoga. This energizing practice promotes stamina, flexibility, and mental focus, making it ideal for those seeking a transformative journey.

Yin-Yang Yoga

Balance your energy with Yin-Yang Yoga, a blend of passive and active movements. This practice fosters relaxation and vitality while improving flexibility and strength.

Sound Healing Therapy

Experience the calming power of sound with our therapy sessions. Using instruments like Tibetan singing bowls, these sessions realign your energy, reduce stress, and promote deep healing.

Meditation and Mindfulness

Cultivate mental clarity and emotional resilience with our guided meditation practices. These sessions help reduce stress and foster mindfulness in your daily life.

Join us for invigorating yoga classes designed to rejuvenate your body, mind, and spirit. Whether you’re a
seasoned practitioner or new to yoga, our classes cater to all levels and abilities.

Why Choose Us?

Discover the Reasons to Choose Yoga Delight for Your Practice

Expert Instructor

Dristi has 7 years of yoga experience, 3 years of certification, and specializes in sound healing.

Flexible Options

Join us for online or offline sessions tailored to fit your lifestyle.

Inclusive Environment

Our classes welcome all ages and skill levels, creating a supportive community.

Holistic Approach

We blend physical, mental, and spiritual practices for comprehensive wellness

Our Instructors

Meet Our Team Of Dedicated And Compassionate Instructors

Molly Santo

Yoga Trainer

Hamish South

Yoga Therapist

Mariam Callaway

Yoga Trainer

John Kaawirn

Yoga Therapist

Our Instructors Create A Welcoming And Supportive Environment For Students Of All Backgrounds And Abilities.

Free Trial for First-Time Users

Start Your Wellness Journey – Enjoy a Free First Session!

Your wellness journey begins here. Book your first session for free and experience the transformative benefits of our classes. After your trial, explore our flexible subscription options to continue your growth.