About Us
Welcome to Dristi Yoga Shala
At Dristi Yoga Shala, we are more than a yoga studio—we are a community dedicated to holistic wellness. Rooted in ancient traditions and tailored for modern lifestyles, our mission is to help you discover the profound benefits of yoga and sound healing. Whether you’re a beginner or an experienced practitioner, we’re here to support your journey toward balance, strength, and inner peace. Let’s cultivate health together.
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Dristi Yoga Shala
Meet Dristi
Namaste , I am Dristi your dedicated yoga instructor, I have devoted over 7 years to the practice of yoga, with 3 years of certified expertise in Hatha, Ashtanga, and Yin-Yang Yoga. Whether it’s stress relief, improving flexibility and posture or losing weight, I bring a holistic approach to wellness which helps you to seek balance and vitality.
I am also a passionate practitioner of sound healing therapy, where I use therapeutic vibrations to foster relaxation and alignment. It helps us reach the alpha state which we also refer to as relaxed consciousness.
With training from prestigious institutions in Rishikesh, and Bali, I combine deep knowledge with a compassionate teaching style that resonates with participants of all levels.
Our Instructors
Meet Our Team Of Dedicated And Compassionate Instructors
Dristi
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