About Us
Welcome to Dristi Yoga Shala
At Dristi Yoga Shala, we are more than a yoga studio—we are a community dedicated to holistic wellness. Rooted in ancient traditions and tailored for modern lifestyles, our mission is to help you discover the profound benefits of yoga and sound healing. Whether you’re a beginner or an experienced practitioner, we’re here to support your journey toward balance, strength, and inner peace. Let’s cultivate health together.
Dristi Yoga Shala
Meet Dristi
Namaste , I am Dristi your dedicated yoga instructor, I have devoted over 7 years to the practice of yoga, with 3 years of certified expertise in Hatha, Ashtanga, and Yin-Yang Yoga. Whether it’s stress relief, improving flexibility and posture or losing weight, I bring a holistic approach to wellness which helps you to seek balance and vitality.
I am also a passionate practitioner of sound healing therapy, where I use therapeutic vibrations to foster relaxation and alignment. It helps us reach the alpha state which we also refer to as relaxed consciousness.
With training from prestigious institutions in Rishikesh, and Bali, I combine deep knowledge with a compassionate teaching style that resonates with participants of all levels.
Our Studio and Philosophy
Our studio is designed to be a haven of tranquility and growth. it’s a space where you can disconnect from the noise of everyday life and reconnect with yourself. From indoor studio sessions to outdoor classes in lush parks, we strive to create an inspiring environment for every participant.
We believe that wellness is for everyone. Our programs are inclusive, accessible, and adaptable to all ages and fitness levels. Whether you’re looking to build strength, improve flexibility, or find mental clarity, we have a class that’s right for you.
What We Offer
Meet Our Team Of Dedicated And Compassionate Instructors
Yoga Classes
Specialized in Hatha, Ashtanga, and Yin-Yang Yoga, our sessions cater to all skill levels and goals.
Sound Healing Therapy
Realign your energy and experience deep relaxation through therapeutic sound sessions.
Meditation and Mindfulness
Develop a calm and focused mind with guided meditation practices.
Yoga Retreats
Immerse yourself in a holistic experience designed to rejuvenate your body and mind.
Why Choose Dristi Yoga Shala?
Expertise
Benefit from Dristi’s extensive experience and certified training.
Flexible Scheduling
Participate in online or offline sessions, including outdoor classes for a refreshing experience.
Community Focus
Join a network of like-minded individuals dedicated to wellness.
Comprehensive Wellness
Our approach integrates physical, mental, and spiritual practices for lasting transformation.
Begin Your Journey Today
Take the first step toward a healthier, more balanced life. Book your first session for free and explore the transformative power of yoga and sound healing. After your trial, choose a subscription that fits your needs and keep growing with us.
