Welcome to Dristi Yoga Shala
About Us
At Dristi Yoga Shala, we are more than a yoga studio—we are a community dedicated to holistic wellness. Rooted in ancient traditions and tailored for modern lifestyles, our mission is to help you discover the profound benefits of yoga and sound healing. Whether you’re a beginner or an experienced practitioner, we’re here to support your journey toward balance, strength, and inner peace. Let’s cultivate health together.
Dristi Yoga Shala - Offline Yoga Classes
🌿 Dristi Yoga Shala – Cherrapunjee Retreat
Escape to the serene landscapes of Cherrapunjee, one of the wettest and most enchanting places on Earth, and embark on a transformative journey with Dristi Yoga Shala. Nestled amidst lush greenery, cascading waterfalls, and mist-covered hills, our retreat is designed to rejuvenate your body, mind, and soul.
🌸 What We Offer:
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Daily Yoga & Meditation: Gentle to advanced sessions tailored for all levels to restore balance and inner peace.
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Nature Immersion: Walk through breathtaking landscapes, explore waterfalls, and connect deeply with nature.
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Holistic Wellness: Sound healing, mindful breathing, and wellness practices to refresh your energy.
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Healthy & Wholesome Meals: Nourishing, locally sourced food to energize your body.
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Adventure & Fun: Optional treks, local cultural experiences, and moments of pure joy.
Whether you are a beginner or an experienced practitioner, our retreat provides the perfect escape from daily stress, allowing you to reconnect with yourself in the lap of nature.
Join us at Dristi Yoga Shala in Cherrapunjee – where tranquility, rejuvenation, and inspiration meet.
About Offline Yoga Classes
Experience the true essence of yoga with our Offline Yoga Classes at Dristi Yoga Shala. Practicing in-person allows you to connect deeply with your body, mind, and the serene environment around you. Our expert instructors provide personalized guidance, helping you achieve correct postures, enhance flexibility, and cultivate inner calm. Whether you are a beginner or an advanced practitioner, our offline classes offer a supportive community where you can grow at your own pace.
Benefits of Offline Yoga
Personalized Guidance: Instructors correct your posture and technique in real-time.
Hands-on Adjustments: Experience safe and precise alignment during each pose.
Community Support: Practice alongside fellow yoga enthusiasts, creating motivation and connection.
Stress Relief & Mental Clarity: Immerse in a calm environment that promotes mindfulness and relaxation.
Enhanced Discipline & Routine: Attending classes regularly builds a healthy lifestyle habit.
Improved Physical Health: Strengthens muscles, improves flexibility, and boosts overall well-being.
Dristi Yoga Shala
Meet Dristi
Namaste , I am Dristi your dedicated yoga instructor, I have devoted over 7 years to the practice of yoga, with 4 years of certified expertise in Hatha, Ashtanga, and Yin-Yang Yoga. Whether it’s stress relief, improving flexibility and posture or losing weight, I bring a holistic approach to wellness which helps you to seek balance and vitality.
I am also a passionate practitioner of sound healing therapy, where I use therapeutic vibrations to foster relaxation and alignment. It helps us reach the alpha state which we also refer to as relaxed consciousness.
With training from prestigious institutions in Rishikesh, and Bali, I combine deep knowledge with a compassionate teaching style that resonates with participants of all levels.
Yoga and Philosophy
Our sessions are designed to be a haven of tranquility and growth. it’s a space where you can disconnect from the noise of everyday life and reconnect with yourself. From indoor studio sessions to outdoor classes in lush parks, we strive to create an inspiring environment for every participant.
We believe that wellness is for everyone. Our programs are inclusive, accessible, and adaptable to all ages and fitness levels. Whether you’re looking to build strength, improve flexibility, or find mental clarity, we have a class that’s right for you.
What We Offer
For your Mind, Body, Soul
"Our Sacred Offerings"
Yoga Classes
Specialized in Hatha, Ashtanga, and Yin-Yang Yoga, our sessions cater to all skill levels and goals.
Sound Healing Therapy
Realign your energy and experience deep relaxation through therapeutic sound sessions.
Meditation and Mindfulness
Develop a calm and focused mind with guided meditation practices.
Yoga Retreats
Immerse yourself in a holistic experience designed to rejuvenate your body and mind.
Why Choose Dristi Yoga Shala?
Expertise
Benefit from Dristi’s extensive experience and certified training.
Flexible Scheduling
Participate in online or offline sessions, including outdoor classes for a refreshing experience.
Community Focus
Join a network of like-minded individuals dedicated to wellness.
Comprehensive Wellness
Our approach integrates physical, mental, and spiritual practices for lasting transformation.
Dristi Yoga Shala
Meet Dristi
Namaste , I am Dristi your dedicated yoga instructor, I have devoted over 7 years to the practice of yoga, with 4 years of certified expertise in Hatha, Ashtanga, and Yin-Yang Yoga. Whether it’s stress relief, improving flexibility and posture or losing weight, I bring a holistic approach to wellness which helps you to seek balance and vitality.
I am also a passionate practitioner of sound healing therapy, where I use therapeutic vibrations to foster relaxation and alignment. It helps us reach the alpha state which we also refer to as relaxed consciousness.
With training from prestigious institutions in Rishikesh, and Bali, I combine deep knowledge with a compassionate teaching style that resonates with participants of all levels.
Begin Your Journey Today
Take the first step toward a healthier, more balanced life. Book your first session for free and explore the transformative power of yoga and sound healing. After your trial, choose a subscription that fits your needs and keep growing with us.
